The once-a-year Valley Wellness Community Wellness Competition will return to the Apple Blossom Shopping mall on Saturday for a day-extensive function from 10 a.m. to 5 p.m.
The competition will aspect more than 80 exhibitors alongside with health screenings, demos, education, networking and enjoyment for all ages, and the Lord Fairfax Health and fitness District will hand out absolutely free at-dwelling COVID-19 checks for people today who have operate out or have unused checks that have expired.
Although the Food stuff and Drug Administration cautions towards making use of a test which is expired due to the fact it can give inaccurate or invalid final results, it also lists at-household COVID-19 exams that have obtained an extension in their expiration dates.
For example, a QuickVue At-Household OTC test by Quidel Corporation with ton quantity 2202007 and a printed expiration day of Jan. 24, 2023, to May possibly 24, 2023. For additional information, visit https://tinyurl.com/39jmxpdd.
Saturday’s in-particular person competition is Valley Health’s 1st due to the fact before the COVID-19 pandemic.
In 2021, festival organizers available a 7 days-very long digital studying function with heart screenings by appointment at Winchester Health-related Center and, in 2022, a week of overall health screenings, exhibits and activity in the mall’s store area formerly focused to Valley Health’s COVID-19 vaccination clinic.
This year’s festival will attribute the adhering to screenings, assessments and vaccines:
Screenings (all totally free other than VHS Lab blood tests)
Blood screening by Valley Wellness Laboratory Companies from 7:30 a.m. to midday
Blood glucose tests by Shenandoah University College of Nursing
Blood strain checks by 5 Star Dwelling Health and fitness, Shenandoah University College of Nursing
Physique mass index screenings by Valley Health and fitness Metabolic & Bariatric Software
CIMT and 12-Direct EKG screenings by Valley Health Heart & Vascular
COVID-19 vaccines by Shenandoah Community Well being
Hearing screenings by Listening to Everyday living
The very low-value blood screening involves a Wellness Panel, prostate (PSA), vitamin D, Hemoglobin A1C, vitamin B12 and Folate, Varicella and COVID Ab. Fasting is proposed blood draws run from 7:30 a.m. to noon in the shop place amongst Lens Crafters and Victoria’s Key.
Vouchers will be sold for those who like to have blood drawn by April 1 at a VHS site in the area. For info, go to valleyhealthlink.com/labservices.
The Community (Basic) Wellness Panel ($25) features a Finish Blood Depend (CBC), Comprehensive Metabolic Chemistry Panel (CMP), Lipid Profile and Thyroid Stimulating Hormone (TSH).
The Prostatic Precise Antigen test ($5), which steps the level of prostate-particular antigen, a protein generated by the cells of the prostate gland, has been accredited to detect prostate most cancers and other abnormalities in males.
The vitamin D exam ($15) decides a person’s level of vitamin D. Reduced degrees of vitamin D can final result in a minimize in bone density and muscle weakness.
Hemoglobin A1C, or HgbA1C, ($5) decides the typical blood glucose degrees over the past two to three months and is utilized to diagnose diabetes and to keep an eye on diabetic patients.
Vitamin B12 and Folate ($10) establish the levels of vitamin B12 and folate and are utilised to appraise dietary position and to diagnose 1 cause of anemia or neuropathy.
Varicella ($15) decides immunity to rooster pox.
COVID Ab ($20) is utilized to establish earlier COVID-19 an infection.
CBC (full blood count) offers critical data about the types and numbers of cells in the blood, in particular pink blood cells, white blood cells and platelets and helps health professionals look at signs or symptoms these kinds of as weak point, fatigue or bruising. A CBC will help diagnose ailments like anemia, infection and other diseases.
A thorough metabolic panel is a blood examination that measures your sugar (glucose) stage, electrolyte and fluid equilibrium, kidney operate, and liver operate.
A lipid profile is a sequence of assessments that actions the volume of various kinds of cholesterol — very low-density lipoproteins (LDL), significant-density lipoproteins (HDL) and triglycerides in one’s blood.
TSH is a blood examination made use of to check for thyroid gland challenges.
The subsequent conditioning and wellness demos will be in the JCPenney Court docket:
10:10 a.m. — Rock Constant (Valley Well being Wellness & Fitness Centre) will present a circuit-style boxing course for those people with Parkinson’s to assist boost reflexes, equilibrium, neuromuscular memory and posture whilst slowing the progression of sickness signs or symptoms.
10:50 a.m. — Stroll 15 (Frederick County Parks & Rec) will lead a “walking-based” group exercising course for all ages and exercise amounts.
11:30 a.m. — Soccer Pictures, an partaking children’s soccer program, will emphasis on character progress for ages 3 to 5 and 5 to 8.
12:10 p.m. — FASST (Frisby’s Agility, Velocity & Strength Coaching) can boost all aspects of an athlete’s efficiency.
1:30 p.m. — Exclusive Hoops Basketball Academy will teach basketball capabilities and encourage lifestyle lessons and values these kinds of as character, teamwork, self-control, respect and sportsmanship.
2:10 p.m. — East Coastline Gymnastics & Cheer will give health and fitness lessons and routines for youngsters.
2:50 p.m. — Parisi Pace University, by Valley Health Wellness & Fitness Centre, will assistance athletes of all ages and capabilities develop into a lot quicker, more powerful and mentally harder.
3:30 p.m. — Northern Shenandoah Valley Master Gardeners Affiliation Gardening will instruct on the wholesome pastime of gardening.
Furthermore, Valley Health employees will be in the parking lot from 10 a.m. to 4 p.m. amassing non-perishable foods and toiletry objects for Stuff the Mentor, the Valley Wellness Cell Mentor to assistance people today and pets.
“The pet foodstuff will reward the Winchester Region SPCA’s Pets for Life program, a entire-services pet retention application made to preserve people today and animals jointly and to keep loved animals out of the overcrowded shelter procedure,” a current Valley Overall health launch states.
Pet entrepreneurs in Winchester and the counties of Frederick and Clarke can obtain the SPCA pet food pantry, which aims to ease the considerations of those people who concern they can’t find the money for to retain their animals.
Things the Mentor will also take cereal, peanut butter, canned meats, canned soups and stews, canned fruits and veggies, 100% juice, boxed mac and cheese, spaghetti sauce, pasta and rice, paper products and solutions and individual treatment merchandise.
All gathered human foods will be donated to the Blue Ridge Space Foods Lender. No glass goods will be approved.
For extra facts, check out valleyhealthlink.com/wellnessfestival.